Most sauces are not normally consumed by themselves; they are created to add flavour to a dish. There are some sauces that can be used as a dipping sauce or even the base sauce for many different meals.
Gravy is also called a Gravy Sauce and it comes in many different varieties, Onion Gravy, Beef Gravy or this tasty Southern Fried Chicken Gravy which is the perfect accompaniment for that Mid-week Chicken and Chips meal.
Although this Gravy-sauce is not meant to be consumed on its own, a portion of 240ml will provide:115kcal, 1.7g protein, 6.3g fat, 0.2g fiber and 5.7g sugar