Tuna Sandwich Filling
Cowbridge Kitchen
Sometimes it can be difficult deciding what to out on a buffet, Sausage Rolls, Cheese on sticks and obviously Sandwiches, but what fillings.
What could be more iconic than a Cheese and Onion sandwich or this Tuna Sandwich on a buffet.
In this recipe I have mixed the Tuna with just the right amount of Mayonnaise, Lemon Juice and Black Pepper to give the Tuna a slightly off beat taste making it perfect for filling Sandwiches or even Vol-e-vents
15 mins Prep time
No Cooking time
Time
This is based on 145g
Calories: 364
Protein: 20g
Fat: 16g
Carbohydrates: 3g
Fiber: 1.7g
Sugar: 7.5g
Nutrition
Servings
Anybody can have a go at this recipe
Difficulty
This recipe shows what you can do with a simple tin of Tuna and some seasoning, a tasty sandwich filling
This can also be used for a Tuna Salad with Pasta.
Cost to make:
£1.30 / $1.65 (Est.)
Equipment:
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Tuna Sandwich Filling
Sandwiches are named after the Fourth Earl of Sandwich, John Montagu, not sure if he invisaged a tuna sandwich but here it is.
The Sandwich has long stood the test of time since it's inception in the 18th century, today it has become a staple part of our diet and is used for packed lunches, buffets and picnics.
Cuisine: British
ingredients
1 Spring Onion
30 g Grated Cheese
1/4 teaspoon of Black Pepper
10 ml Lemon Juice
30 ml Salad Cream
40 ml Mayonnaise
Cooking Instructions
- With a fork, mash up the tuna flakes in a bowl.
- When the tuna is well smashed up add the sliced spring onion and mix in with the fork.
- Add the Cheese and mix.
- Add the pepper and mix.
- Add the lemon juice and mix
- Finally add the salad cream & Mayo then mix well with a fork.
The tuna sandwich has earned its place on any buffet, along side the mini sausage roll, Cheese Sandwich and Chicken Drumstick.